SERVICES
Parent Coaching
Unlock your potential as a parent and create a stronger, more connected family.
Parent coaching is a supportive and empowering service designed to help you navigate the challenges of raising children. Whether you're dealing with discipline issues, communication struggles, or balancing your role as a parent with other responsibilities, a coach can offer practical tools and strategies tailored to your unique situation.
Parent coaching is not about telling you how to parent but about partnering with you to build confidence, improve family dynamics, and help you connect more effectively with your child. With the right guidance and support, you can create a more peaceful, understanding, and positive home environment for both you and your children.
WHO CAN BENEFIT FROM PARENT COACHING?
Parents struggling with discipline or behavior challenges
Parents who are feeling overwhelmed or burnt out
Parents of children with special needs or neurodivergence
Parents navigating major life transitions (e.g., divorce, move, etc.)
Parents who want to improve communication and connection with their children
Parents looking to manage stress and create a balanced home life
New parents looking for guidance and confidence
Coaching or Therapy?
Coaching is about helping you set and achieve goals, improve specific areas of your life, and create a clear path forward. Therapy, on the other hand, focuses on healing emotional wounds, working through past trauma, and supporting your mental well-being.
If you didn’t have healthy role models growing up, it can be incredibly challenging to parent with confidence; you’re essentially being asked to give what you may not have received. Past trauma can quietly shape how we respond to stress, connect with our children, and set boundaries. If you feel that your parenting difficulties may stem from unresolved emotional experiences—we all have them!—we encourage you to consider therapy in addition to, or instead of, coaching.
Frequently Asked Questions
HOW DO I KNOW IF COACHING IS FOR ME?
Parent coaching might be right for you if you’re feeling overwhelmed, stuck, or unsure how to handle certain aspects of parenting—and you're looking for practical support, not judgment. If you want to feel more confident, connected, and aligned with your parenting values, coaching can help you get there. You can also feel free to contact us directly so we can figure it out together.
DOES THIS MEAN I'M A BAD PARENT?
Not at all. Seeking parent coaching doesn’t mean you’re failing—it means you care. Every parent hits moments of doubt, frustration, or confusion, and reaching out for support is a sign of strength, not weakness. Coaching is simply a way to get thoughtful, personalized guidance so you can parent with more clarity, confidence, and connection. It’s not about being perfect—it’s about being intentional.
IS THE WHOLE FAMILY INVOLVED?
Parent coaching primarily focuses on you as the parent—supporting your mindset, strategies, and confidence. While we may discuss your child’s behavior or family dynamics, the work centers around your role and how you show up. That said, the shifts you make often create ripple effects throughout the entire family. In some cases, it may be helpful to involve partners or co-parents, but it’s not required.
WHAT IF I'M NOT A PARENT, BUT CARE FOR CHILDREN?
Parent coaching isn’t just for biological parents—it’s for anyone in a caregiving role. Whether you’re a stepparent, grandparent, teacher, nanny, or guardian, if you’re responsible for nurturing and guiding kids, this support is for you too. Coaching can help you navigate challenges, strengthen your connection with the children in your care, and show up with more confidence and intention in your role.
CAN I DO PARENT COACHING ONLINE?
Absolutely! Visit our Telehealth page for more information.
