THERAPY FOR
PTSD / Trauma Recovery
You’re safe now, and you don’t have to face this alone.
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as a serious accident, natural disaster, abuse, or combat. While it’s normal to feel shaken or upset after a traumatic experience, PTSD occurs when the body’s natural response to danger doesn’t subside, and the emotional, mental, and physical effects linger long after the event. This can lead to feelings of constant fear, anxiety, and helplessness.
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While PTSD can deeply affect your daily life, it’s important to know that healing is possible. With the right support, therapy, and coping strategies, you can learn to manage the effects of PTSD, reclaim your sense of safety, and find peace again. You don’t have to go through this alone—help is available, and recovery is within reach.
PTSD can look like:
flashbacks or intrusive memories – feeling like you’re reliving the traumatic event
avoiding or steering clear of people, places, or situations that remind you of what happened
emotionally shutting down or feeling detached from people or your surroundings
always feeling “on edge” or like something bad might happen
snapping easily or feeling like your emotions are hard to control
feeling distracted, foggy, or mentally exhausted
negative thoughts or beliefs, such as “I can’t trust anyone” or “it was my fault”
physical symptoms like headaches, stomach issues, or fatigue with no clear cause
feeling unsafe even in safe environments, like your body’s still stuck in survival mode
nightmares, insomnia, or restless nights
You are capable of healing, and here, you’re supported every step of the way.
WITH SCARLETT SOLUTIONS:
Feel safer and more grounded in your daily life​
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​Learn tools to manage anxiety, flashbacks, and triggers​
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Process and make sense of traumatic experiences​
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Reduce feelings of shame, guilt, or self-blame​
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Improve sleep, focus, and emotional regulation​
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Rebuild trust in yourself and others​
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Strengthen relationships and communication​
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Gain a sense of control and empowerment​
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Feel more connected to your body and emotions​
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Develop healthier coping strategies for stress
