THERAPY FOR
Relationships
Learn to stop carrying the weight of past pain into current relationships.
Relationships can be a source of deep connection—but they can also bring up old wounds. If you find yourself stuck in cycles of conflict, distance, or emotional pain, you’re not alone. These patterns often have roots in past experiences that still affect how you relate to others.
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For those with Complex PTSD (C-PTSD), relationship struggles may stem from early trauma like neglect, betrayal, or emotional harm. These experiences can shape your attachment style and lead to anxiety, avoidance, or disconnection in relationships.
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Understanding how your past impacts your present is a powerful step toward healing. With the right support, it’s possible to break old patterns and build relationships that feel safe and supportive.
RELATED TOPICS
Relationship Challenges can look like:
difficulty trusting others or maintaining healthy long term friendships
fear of abandonment or getting too close, leading to distancing behaviors or push-pull dynamics.
high conflict relationships with family members
difficulty setting boundaries, leading to feeling overburdened or taken advantage of
patterns of emotional withdrawal or avoidance, often out of fear of getting hurt or rejected
overreaction to perceived criticism or conflict, triggered by past emotional wounds
repeating unhealthy relationship patterns, such as staying in toxic or abusive dynamics because they feel familiar
hypervigilance, constantly scanning for potential threats or signs of betrayal, even in safe relationships
Let’s work together to break the patterns that keep you stuck.
WITH SCARLETT SOLUTIONS:
Process past trauma to understand its impact on current relationships
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Improve communication skills to express needs and boundaries more effectively
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Heal attachment patterns and work toward healthier, secure connections
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Break recurring cycles of conflict, withdrawal, or people-pleasing
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Build trust in yourself and others, fostering safety in relationships
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Identify and challenge fear-based patterns in relationships
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Regulate emotional responses to conflict, reducing impulsive reactions
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Address fears of abandonment or intimacy to create balanced relationships
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Set and enforce healthy boundaries, ensuring your needs are respected
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Strengthen self-worth, reducing the need for external validation
